Creating Your Future With Your Past and Present

Choose Your Steps With Intention

I have been lately reflecting on the choices that we make in life that seem to be without much consequences. I can look back on my life and see some of the seemingly smallest choices I have made in life have led me down the some of the most life changing paths. It is important that we are aware that we are always at choice and with the choices we are making now, not matter how small they seem we are creating our future. Becoming aware of the ability to create our own present and future is key to our happiness in life. In recognizing our ability to create our own life we are no longer victims and feel empowered, as we should to create peace and happiness in life. It all comes from what is within our own selves. Become aware of what is inside of you and begin now to create peace and acceptance within you own mind and watch it naturally unfold in your outside world.

Work Book Excerpt for the fear of public speaking

Excerpt From Liesl's soon to be published workbook about overcoming the fear of public speaking using hypnosis and EFT.

"So first we learn that our thoughts and beliefs are intertwined in a way that we cannot separate. Our emotions are a direct result of our beliefs. Lets say you are someone who has no concern about what other people think about you because you believe it has no impact on your life and people can think what they want, you know you are good person etc. So when you have the thought that someone is judging you there is no disruption in your energy system and no emotional reaction. You just let it go and move on. You believe that it really doesn’t matter. Now let’s say you have a belief that if others are judging you it means something about you, something bad. Now you have a disruption in your energy system leaving you with a negative emotional response.

If you do this while being in the emotional response or talking about the feeling or belief then you are able to balance the bodies energy system in relation to that specific belief and feeling. When the belief is changed and the energy system balanced then there is no negative emotional response. "