Creating Your Future With Your Past and Present

Choose Your Steps With Intention

I have been lately reflecting on the choices that we make in life that seem to be without much consequences. I can look back on my life and see some of the seemingly smallest choices I have made in life have led me down the some of the most life changing paths. It is important that we are aware that we are always at choice and with the choices we are making now, not matter how small they seem we are creating our future. Becoming aware of the ability to create our own present and future is key to our happiness in life. In recognizing our ability to create our own life we are no longer victims and feel empowered, as we should to create peace and happiness in life. It all comes from what is within our own selves. Become aware of what is inside of you and begin now to create peace and acceptance within you own mind and watch it naturally unfold in your outside world.

Work Book Excerpt for the fear of public speaking

Excerpt From Liesl's soon to be published workbook about overcoming the fear of public speaking using hypnosis and EFT.

"So first we learn that our thoughts and beliefs are intertwined in a way that we cannot separate. Our emotions are a direct result of our beliefs. Lets say you are someone who has no concern about what other people think about you because you believe it has no impact on your life and people can think what they want, you know you are good person etc. So when you have the thought that someone is judging you there is no disruption in your energy system and no emotional reaction. You just let it go and move on. You believe that it really doesn’t matter. Now let’s say you have a belief that if others are judging you it means something about you, something bad. Now you have a disruption in your energy system leaving you with a negative emotional response.

If you do this while being in the emotional response or talking about the feeling or belief then you are able to balance the bodies energy system in relation to that specific belief and feeling. When the belief is changed and the energy system balanced then there is no negative emotional response. "

Leaving The Past Behind

Weekly Affirmation:
Leaving The Past Behind.

I honor my past
I forgive my past
I am ready now to let go of the past
I am learning the lessons I need to learn and moving on
I am feeling my power and strength in the present
I am choosing my path according to my true self
I am looking foward to a positive future that I am creating now with my present.
I ready to live a positive and succesful life today.

If you know EFT you can tap along while saying this affirmation at least once daily. If you want to learn more about EFT visit:www.emofree.com

Have a great day.
Liesl

The Cycle of Thought and Creation

"Cycle of Thought

Consider the cycle of creation each thought goes through as it passes through the realms of mental, emotional and physical developement.

The spirit body contains the power that creates our exsitance and all things we percieve in it. It's a little like electricity in that we fail to percieve it until we notice its effects. We call these perceptual awarenesses "miracles" because we fail to detect how normal they are. The spirit body is the source of all power and creative force or the life force we experience in this dimension.

Our Mental body is the directive body. The job of the mental facility is to make choices. It is the home of our ego and as such has the capability to view itself as the source of power, the creative force. Unlike the spirit body that enjoys all experiences, the mental body is concerned with our level of physical and emotional safety. The mental body thinks it's job is to protect us and defend us from potential attack. Nevertheless, the true function of the mental body is to direct energy.

The emotional body performs the necessary work of focusing our directed energy into the physical demension. How we feel about our choice will largely determine the form in which it will manifest. Many of us find our lives confused and jumbled because we are unable to focus our emotions due to our past traumas and limiting beliefs. "

Take from The Skills For Life Manual from Rapid Eye.

"Experience is not what happens to a man; it is what a man does with what happens to him"

Aldous Huxley

Weekly Affirmation

I have decided to add a weekly affirmation to my blog. Today is the first one.

" I choose to accept and create success in my life. I open myself up to the many ways I can experience success in my life. I let go of any and all self-limiting beliefs and thoughts I might have about myself and life quickly and comfortablly."

Repeat this affirmation at least one time daily. If you are familiar with EFT you can tap while repeating.

In order to make affirmations the most powerful we must release negative beliefs and thoughts at the same time. Then the postitive naturally slips in the place that the negative use to be. If we are not releasing the negative beliefs and thoughts positive affirmations can help us but not as quickly or easily.

If you do not already know EFT then you can learn more about it at:

http://www.emofree.com/

Joyfully,

Liesl Anderson

Stars Use Hypnosis to Stop Smoking.

Tuesday on Oprah Ben Affleck talked about how he and Matt Damen stopped smoking using hypnosis.

Hypnosis is the number one technique stars use to stop smoking.

Ellen used it on her show recently to stop smoking. Ellen even had the hypnotist come on her show and do part of it on air.

Why do the stars pick hypnosis when they need to kick the habit.

Because it works that is why. They understand the need to work with the subconscious mind in dealing with habits and addictions.

Great Job Ben and Oprah for helping more people understand that hypnosis works when dealing the smoking habit.

Liesl Anderson to Meet the Mayor Tom Hughes

Robin Hart ( my office partner) and I receiving a proclamation for World Hypnotism Day from Mayor Tom Hughes In Hillsboro, Oregon. World Hypnotism Day is celebrated all over the world and now will it acknowledged in our little town.


I am the one who is blinking at just wrong time. To bad you don't really get a second chance holding up a city council meeting so Liesl can get her picture right. ;o)