Monday, October 18, 2010

What is the Cause and What is the Effect?




The forth principle of the life skills is Cause and Effect.
"The principle or cause and effect is known by many cultures and by many names. It is called Karma, "what goes around comes around", " The Law of the Harvest", or "as a man soweth , so shall he reap." The concept is the same, regardless of the name. It is cause and effect.
Consider the cycle of creation each thought goes through as it passes through the realms of mental, emotional, and physical development."
"The spirit body contains the power that creates our existence and all things we perceive in it. It's a little like electricity in that we fail to perceive it until we notice its effects. We call these perceptual awareness "miracles" because we fail to detect how normal they are. The spirit body is the source of all power and creative force, or life force, we experience here in this dimension. Our mental body is the directive body. The job of the mental facility is to make choices. It is the home of our ego and as such has the capability to view itself as the source of power, the creative force. Unlike the spirit body that enjoys all experiences, the mental body is concerned with our level of physical and emotional safety. It feels like it is it's job to protect us and defend us from potential attack. Nevertheless, the true function of the mental body is to direct energy.
The emotional body performs the necessary work of focusing our directed energy into the physical dimension. How you feel about your choice will largely determine the form in which it will manifest. Many of us find our lives so mysteriously confused and jumbled because we are unable to focus our emotions due to our past traumas and limiting beliefs.
Our physical body is, in a word, obedient. The entire physical dimension is designed to be obedient to our desires. When the body "dies" we become starkly aware of the weakness of the physical body when it is vacated by the other bodies.
So it is that your spirit provides the power; your mental body directs that energy; your emotional body focuses your energy into this dimension and an effect is then produced in the physical. This is the trail of cause and effect. In other words, you are the cause as well as the effect. "
" Energy flows out of our bodies like a signal or wave length from a radio or TV station. Each of us emits a very precise signal. Everyone and everything in our environment picks up these signals. However, only those who are on the same wave length respond to them, as only those radios and TV sets that are tuned to a particular station or channel will pick up the signal of the station or channel.
The result is that we attract into our lives those people and those circumstances which are in alignment with the energy signals we emit. If we are emitting signals of anger, we attract people and circumstances that bring anger into our lives. If we admit signals of happiness, we attract happiness into our lives. It is that simple. And it works that way all of the time, with no exceptions." Taken from Life Skills Manual RET
I think of this principle like the sail boat in the picture. It is at the mercy of the wind but if it sets it sail and chooses to take responsibility for the direction of the sail it will have a completely different results then if it just becomes a vicitim of the wind by not learning which way it to set the sail. It can experiment just like us. Making one choice and then see where it takes it. If it does not like the "effect" it can choose again. Sometimes we learn purely by trail and error but we can also watch how others do things and what result they get and make our choices based on the results they get. Take minute to think about your life. What do you seem to be attracting and seems to keep coming around again and again. If you notice a pattern take responsibility for your part and change " your sail" or choice to get a different effect. Try it and see what you think.

Monday, October 4, 2010

We Are a Product or Our Choices Not Our Circumstances



This is a picture of me in front of my old college apartment complex. This summer I took a trip back to my old college town 24yrs later. It was a very eye opening experience for me. It left me thinking deeply about how I believed my life would be by the time I hit my 40's and how my life is now. I can look back and see very specific choices I made along the way to get me where I am now in my life at 43. I continue to make choices daily to either keep me where I am or move in a different direction. Most of my choices were made with some consciousness but I was mostly unaware of unconscious beliefs that deeply influenced my choices, both for the good and bad.

The 3rd Life Skills Principle is Choice and Accountability, after Thought and Perception.
" Every new moment and every situation provides a new choice--an opportunity to do things differently and produce even better results,. Even though the answers are within us regarding most life situations, we tend to ignore what we know. we distrust our intuition and even set aside our own values. The result is more of the same-history is repeated, all for the sake of safety or familiarity."
" Every new situation offers us the opportunity to choose. By identifying when we are a point of choice (being conscious), and doing our own healing work, we position ourselves to influence the nature of the results and grow in the process.

When we find ourselves at point of choice, we can do one of two things:

1. We can REACT and drop down into our patten.
2. We can RESPOND and experience the learning."

" In a pattern cycle, our automatic, unconscious behaviors position us to react rather than respond to current situations. As a result, history and old behaviors, repeat. When we are in teh reactive or automatic mode, problems are placed "out there". We tell ourselves we are victims of others' actions. As long as we blame others, we remain ignorant about our contribution to the problem or what we can do to bring our a better result."

"Moving Beyond the Pattern
When we accept responsibility for choosing our response to life, we are empowered. We experience a new sense of freedom, growth, and energy. We move out of our comfort zone and begin stretching. We begin making a positive difference in our life.


Letting go of the past habits and patterns requires awareness, commitment, and risk taking. The following strategies can assist you:


*Teach yourself to "stop" then choose. Tap into your inner Wisdom. The answers are within.

* Determine what you want to create in your life; and set your intention (write down specifically - behaviorally).

* Clarify your values and principles

* Share your intention with a confident and ask for assistance and periodic feedback related to behavioral progress.

* Journal your experiences in choosing. Your journal can be an important resource in tracking your progress. "
Taken from The Rapid Eye Technology Life Skills Manual

If you are brave enough, take a look at your life and notice patterns of choices you make that get you results you don't want. Then be willing to step out and feel uncomfortable for a moment to try on a new choice and see where that choice takes you.

Get ready for a shift!