What is your emotional and vibrational direction?

Here is a great video on how we can start to consciously change our emotional and vibrational direction. It is about 15 minutes but well worth the time.
The forking Off Process

Now ask yourself am I aware of the direction I am creating in my life? Would I like it to be different?
EFT and Rapid Eye are some of the most powerful tools to help us change our emotional and vibrational direction in life. You can truly let of the old way of reacting and choose a new direction to manifest a new experience in life.
Next time you are in a negative place practice this idea of being present and forking just little towards the positive emotional response and see if it does not bring you more comfortable experience.